How to Record Audio from Video on Mac

macOS does not provide a built-in way to capture audio from a playing video. This guide covers how to record audio from YouTube, Netflix, local video files, and any browser-based video on Mac using free tools.

Why Can't Mac Record Audio from a Playing Video by Default?

macOS sends all video audio directly to the selected output device (speakers, headphones, AirPods) and offers no input that carries that sound. QuickTime Player and the Screenshot toolbar can only record microphone input, so capturing audio from a playing video requires a virtual audio driver.

When a video plays in Safari, Chrome, QuickTime Player, or any other app, its sound goes straight to the active output device. Recording apps only see inputs such as microphones, so none of them can pick up that sound on their own.

QuickTime Player's New Audio Recording option lists only physical microphones and connected audio interfaces as input sources. The same limitation applies to the macOS Screenshot toolbar (Cmd+Shift+5), which allows microphone selection but cannot capture audio playing from a video in a browser tab or media player. Every other app that plays sound on a Mac has the same limitation.

Audio output goes to speakers and headphones, and audio input comes from microphones. Bridging the two requires a virtual audio driver: a virtual device that receives what your Mac plays and offers it to recording apps as an input.

How Do You Record Audio from Any Video on Mac with LitLink?

LitLink is a free virtual audio driver for Mac that captures all system audio, including video audio, with a single toggle. Install LitLink, enable System Audio Passthrough, and select LitLink Audio Bridge as the input device in any recording application. LitLink can also record by itself to a WAV file.
  • Download and install LitLink free from litpads.app/litlink, requires macOS 14 Sonoma or later
  • Open LitLink and toggle System Audio Passthrough on creates the LitLink Audio Bridge virtual input device automatically
  • Open your recording app (QuickTime, Audacity, OBS) select LitLink Audio Bridge as the audio input source
  • Select LitLink Audio Bridge as the input device the recorder now reads all system audio including video playback
  • Play the video you want to capture audio from YouTube, Netflix, local file, or any browser-based player
  • Press record in the recording app video audio flows through LitLink Audio Bridge into the recorder at full quality
  • Stop recording when the segment you need finishes the file format depends on your recording app

LitLink works with every video source that plays through your Mac's normal output. It receives the mixed sound of all apps, so any video player, browser tab or streaming service reaches LitLink Audio Bridge, whichever app it comes from. Safari, Chrome, Firefox, Arc, QuickTime Player, VLC and IINA all work the same way.

The recording is a digital copy of the sound that reaches your speakers, not a microphone pointed at them. LitLink runs at 48 kHz by default, and you can switch it to 44.1 or 96 kHz in the app. How the file is saved (WAV, M4A, MP3) is up to your recording app.

Which Video Sources Can You Capture Audio From?

LitLink captures audio from video sources that play through your Mac's normal output: YouTube, Netflix, Vimeo, Disney+, local video files, and browser-based video players. With System Audio Passthrough on, LitLink receives a copy of that sound while you keep hearing it.
YouTube
Browser-based playback in Safari, Chrome, or Firefox. LitLink captures the full audio stream regardless of video quality or codec selected.
Netflix
Streaming audio captured in real time. Works in Safari, Chrome and other browsers.
Vimeo
Browser-based player audio captured identically to YouTube. Embedded players on third-party sites work the same way.
Local Video Files
QuickTime Player, VLC, IINA, and any local media player. MP4, MOV, MKV, AVI and WebM files all play through the same output.
Browser Video Players
Embedded HTML5 players, Wistia, Loom recordings, Google Drive video previews, and any web-based video player.
Streaming Services
Disney+, Hulu, Amazon Prime Video, HBO Max, Apple TV+. Any service that plays audio through macOS is captured automatically.

LitLink Free does not filter by application. System Audio Passthrough captures the mixed system output, which includes audio from every running application simultaneously. If two videos play at the same time in different browser tabs, both audio streams are captured together. To isolate a single video source, pause or mute other apps before recording, or use per-app routing in LitLink Pro to record only one app.

LitLink does not decrypt or remove copy protection (DRM). It only receives the sound after the app has played it. Copyright law and each service's terms still apply to anything you record, so check them before you record a show or film.

How Do You Record Audio from Video While Hearing It Through Headphones?

LitLink automatically creates a multi-output device called "LitLink + Speakers" that sends video audio to both your headphones and the LitLink Audio Bridge simultaneously. You hear the video playing in real time while the recording application captures the same audio through the virtual input device. No manual Audio MIDI Setup configuration is needed.

Monitoring audio while recording is essential for capturing the right segment of a video. Without a multi-output device, selecting the virtual audio driver as the system output would silence your headphones because all audio would route exclusively to the recording application. LitLink solves this automatically. The moment you enable System Audio Passthrough, LitLink creates the "LitLink + Speakers" multi-output device and sets it as the system output, so the sound goes to both places at once.

You hear the video while it records, so you can start and stop recording at the right moments during playback. This makes LitLink particularly useful for capturing specific clips from long videos or recording internal audio on Mac from live streams where timing matters.

Users who prefer a specific output device (USB audio interface, external DAC, Bluetooth headphones) can select that device in System Settings before enabling LitLink. The multi-output device pairs LitLink Audio Bridge with whatever output device is currently selected. Turn on Follow system output in LitLink and the multi-output device follows when you switch headphones or speakers later.

Which Recording Apps Work Best for Capturing Video Audio on Mac?

QuickTime Player is the fastest option for simple audio-from-video recordings. Audacity provides waveform editing and export to MP3. OBS Studio records audio while streaming simultaneously. GarageBand adds mixing and effects processing. All four apps list LitLink Audio Bridge as an input device.
QuickTime Player
Built into macOS. New Audio Recording, select LitLink Audio Bridge from the dropdown. Exports M4A. Simplest workflow for capturing a single video's audio.
Audacity
Free, open-source. Set LitLink Audio Bridge as recording device in Preferences. Edit waveforms, trim silence, normalize volume, and export to MP3, WAV, FLAC, or OGG.
OBS Studio
Free, open-source. Add Audio Input Capture source, select LitLink Audio Bridge. Records audio alongside video capture or streams to Twitch and YouTube simultaneously.
GarageBand
Free with macOS. Select LitLink Audio Bridge as input in Preferences. Apply EQ, compression, reverb, and other effects to captured video audio in real time.

QuickTime Player is the right choice when speed matters. The application is preinstalled on every Mac, requires no configuration beyond selecting LitLink Audio Bridge from the input dropdown, and starts recording immediately. The output format is M4A (AAC), which is compatible with every major audio and video editor. QuickTime recordings are limited to stereo and do not offer waveform editing, so users who need to trim or process the captured audio should use Audacity instead.

Audacity is a good free tool if you want to edit the captured video audio after recording. The waveform editor allows precise trimming to remove silence at the beginning and end, normalization to match volume levels across multiple clips, and noise reduction to clean up background hiss. Audacity exports to every common audio format. The per-pad EQ and audio processing features in LitPads complement Audacity for users who also work with soundboard audio alongside video capture.

How Do You Record Audio from a Local Video File Without Playback?

FFmpeg extracts the audio track from a local video file directly, without playing the video. The command copies the audio track out of an MP4, MOV, MKV or AVI file and saves it as a separate MP3, AAC, WAV or FLAC file. This method is faster than real-time recording but only works with files already on your Mac's storage.

FFmpeg is a free command-line tool that processes audio and video files without requiring playback. The basic command for extracting audio from a video file is: ffmpeg -i input.mp4 -vn -acodec copy output.aac. The -vn flag tells FFmpeg to skip the video stream, and -acodec copy extracts the existing audio track without re-encoding. The process completes in seconds regardless of video length because FFmpeg reads the file at disk speed rather than playback speed.

Installing FFmpeg on macOS requires Homebrew (brew install ffmpeg) or a manual binary download. Users comfortable with Terminal will find FFmpeg the fastest option for batch-extracting audio from multiple local video files. The tool supports every container format (MP4, MOV, MKV, AVI, WebM, FLV) and every audio codec (AAC, MP3, FLAC, Opus, Vorbis, PCM).

FFmpeg works on video files stored on your Mac, not on videos that play from a streaming service in a browser or app. LitLink is the right tool for capturing audio from streaming video, browser-based players, and any video that is not a local file. LitLink captures audio in real time as the video plays, which means the recording takes exactly as long as the video segment. FFmpeg handles local files instantly. The two tools complement each other for different video audio capture scenarios.

Can You Record Video Audio and Microphone Commentary Together?

LitLink's built-in mic passthrough merges your microphone signal with video audio into a single LitLink Audio Bridge input device. Toggle mic passthrough on, select your microphone, and the recording application receives both the video's audio and your voice through one input. No manual aggregate device configuration is required.
  • Enable System Audio Passthrough in LitLink captures all video and system audio
  • Toggle Mic Passthrough on adds your physical microphone to the LitLink Audio Bridge mix
  • Select your microphone from the LitLink dropdown built-in mic, USB microphone, or audio interface input
  • Choose LitLink Audio Bridge as the input in your recording app receives both video audio and voice commentary

Recording voice commentary over video audio is a common workflow for reaction videos, tutorial narration, and podcast episodes that reference video content. LitLink's mic passthrough eliminates the need to record two separate tracks and synchronize them in post-production. LitLink mixes your microphone and the video audio before they reach the recording app, so your commentary stays in step with the video.

Professional users who need separate tracks for voice and video audio can use two input sources in OBS or Logic Pro. One source reads from LitLink Audio Bridge with mic passthrough disabled (system audio only), and the second source reads from the physical microphone directly. This approach allows independent volume control, EQ, and noise processing on each track during editing. The combined single-track method through mic passthrough is simpler and sufficient for most reaction-style and commentary recordings. Users who also screen record with audio on Mac will find the same mic passthrough feature essential for capturing both desktop video and narration simultaneously.

Marcel Iseli DJing
Marcel Iseli

Indie Developer · DJ · Producer

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Marcel Iseli is an indie developer, DJ, and music producer with over 20 years behind the decks and in the studio. Rooted in hip hop culture, he collects drum machines, samplers, and vintage audio gear. LitPads grew out of that obsession: decades of triggering samples on hardware led him to build the software equivalent he always wanted.